Weigh In record (no journal entry) for 16 June 2020
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62.5 kg
Lost so far: 2.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 47.00g | Prot: 73.84g | Carbs: 127.40g.
Breakfast: Геркулес Геркулес Хлопья Овсяные, Семга Слабосоленая. Lunch: Семга Запеченная, Макароны Отварные, Сырой Овощ. Dinner: Миндаль Миндаль, Сырой Овощ, Алые Паруса Филе Тилапии на Пару. Snacks/Other: Зеленое Яблоко, Абрикосы, Груша. more...
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Losing 3.5 kg a Week
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prittikitti00's Weight History
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