kozlenko_katerina1's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

63 kg Lost so far: 13.7 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1180 kcal

Fat: 60.27g | Prot: 71.41g | Carbs: 86.26g. Breakfast: Блины с Творогом, Кофе, Жареное Яйцо, Лента Сэндвич с Курицей. Lunch: Петелинка Куриное Бедро, Огурец (с Кожурой), Петелинка Куриное Бедро. Snacks/Other: Бабаевский Тёмный Шоколад с Помадно-Сливочной Начинкой. more...

4789 kcal

Exercise: Running - 10/kph - 5 hours and 28 minutes, Resting - 10 hours and 32 minutes, Sleeping - 8 hours. more...

steady weight

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kozlenko_katerina1's Journal, 16 Jun 20

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