Weigh In record (no journal entry) for 16 June 2020
|
81.9 kg
Lost so far: 10.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 77.83g | Prot: 93.53g | Carbs: 67.69g.
Lunch: Спринт Шоколадный Батончик, Ленивые Голубцы, Горошница. Dinner: Перекресток Крылья Куриные Гриль, Шашлык из Свинины. Snacks/Other: Шпинат. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aksinias's Weight History
|