Weigh In record (no journal entry) for 16 June 2020
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52.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 61.50g | Prot: 105.11g | Carbs: 144.96g.
Breakfast: Грайлива Білочка, Крупа Вівсяна Плющена, Молоко 2,5%, Мёд Липовый, Кокосовая Стружка. Lunch: Своя Лінія Полуниця. Dinner: Білоцерківський Творог 5%, Премия Лаваш, Dill. Snacks/Other: П Помидоры, Cucumber, Славия Сыр Российский, Egg. more...
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Losing 0.6 kg a Week
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Каріна Когут's Weight History
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