Weigh In record (no journal entry) for 15 June 2020
|
82.5 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 51.54g | Prot: 106.21g | Carbs: 154.25g.
Breakfast: Aceite de Oliva, Herdez Salsa Verde, Yoplait Max Protein (Capuccino), Esmeralda Queso Oaxaca Light, San Rafael Jamón de Pechuga de Pavo Balance, Huevo, San Juan Claras de Huevo. Lunch: Chachitos Chachitos, Lala Lala 100 Cacao (330ml), Arroz Blanco (de Grano Largo, Cocido), Pollo (Apanado y Frito), Hershey's Kit Kat Mint + Dark Chocolate. Snacks/Other: Tequila. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|