Weigh In record (no journal entry) for 25 May 2020
|
54.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 60.41g | Prot: 85.06g | Carbs: 114.89g.
Breakfast: 참외. Lunch: 오뚜기 3분 카레 매운맛, 배추김치, 밥. Dinner: 양념치킨, 모닝빵, 맛있닭 프로틴 닭가슴살 칠리맛, 참외. Snacks/Other: 말린 해바라기씨. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|