gina59610's Journal, 16 Jun 20

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上午按摩椅坐完大號結束後66.5，等等有聚餐，上午還是吃精簡點為好

66.5 kg Lost so far: 4.3 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1636 kcal

Fat: 70.72g | Prot: 60.88g | Carbs: 189.16g. Breakfast: 풀무원 올리브유 발사믹 드레싱, 水煮蛋, 煮熟的雞蛋白, 高麗菜, 苜蓿芽. Lunch: 炸年糕, 總匯三明治. Dinner: 蛋糕. more...

1906 kcal

Exercise: Grocery Shopping - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...

steady weight

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