Weigh In record (no journal entry) for 16 June 2020
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63.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 40.55g | Prot: 48.76g | Carbs: 122.80g.
Lunch: Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam, Tempe, Kubis, Bertolli Olive Oil. Dinner: Tropicana Slim Pengganti Kecap Manis, Kecap Asin (Kedelai), Telur Bebek, Telur, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Garuda Chocolatos Matcha Latte. more...
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Losing 0.9 kg a Week
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GadingNaa's Weight History
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