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15,3
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69.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 86.95g | Prot: 113.67g | Carbs: 157.86g.
Breakfast: Gourmet Cacao Amargo , Mantequilla con Sal, Cruzeiro Café Liofilizado. Lunch: Lider Porotos Negros, Plátano, Maní, Dulce de Membrillo, Kefir, Lider Queso Laminado Gauda, Quinoa, Arroz Blanco, Muslos de Pollo con la Piel, Tomates, Cebollas, Semillas de Linaza, Colun Leche Entera en Polvo, Gourmet Cacao Amargo . Dinner: Manzana, Dulce de Membrillo, Maní, Lider Queso Laminado Gauda, Colun Leche Entera en Polvo, Gourmet Cacao Amargo . more...
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Losing 0.3 kg a Week
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Pablo_fs's Weight History
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