Weigh In record (no journal entry) for 16 June 2020
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70.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 21.98g | Prot: 38.47g | Carbs: 139.09g.
Lunch: Terong Balado, Ikan Patin, Buah Naga, Labu Siam, Jagung Manis Kuning. Snacks/Other: Cimory Yogurt Stroberi, Jambu Biji, Pepaya, Chia Seed, Bubur Kacang Hijau. more...
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1812 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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steady weight
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yulirimi06's Weight History
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