Weigh In record (no journal entry) for 16 June 2020
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56.1 kg
Lost so far: 2.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 49.35g | Prot: 46.51g | Carbs: 55.05g.
Breakfast: 오디, 남양유업 맛있는우유 GT, Post 아몬드후레이크, 대추토마토. Lunch: 밥, 목우촌 돼지고기 목살. Dinner: GS25 훈제대란. more...
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Losing 3.5 kg a Week
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Joanna_0429's Weight History
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