Weigh In record (no journal entry) for 16 June 2020
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56 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 31.82g | Prot: 66.22g | Carbs: 110.63g.
Breakfast: 콩밥, 김치수제비, 올리브기름, 후추, 닭가슴살. Dinner: 남양유업 맛있는 우유 GT, 올리브기름, 후추, 닭가슴살. Snacks/Other: 롯데칠성 트레비 레몬. more...
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Losing 2.8 kg a Week
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kimyw97608 (예원)'s Weight History
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