dud4alves's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

68 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 June 2020:

858 kcal

Fat: 32.83g | Prot: 61.20g | Carbs: 85.66g. Breakfast: Suco Detox. Lunch: Acelga, Frango Desfiado, POLENGHI Creme de Ricota Light, Omelete ou Ovos Mexidos. Dinner: Sopa de Legumes. more...

2090 kcal

Exercise: Race - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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dud4alves's Journal, 15 Jun 20

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dud4alves's Weight History