Weigh In record (no journal entry) for 16 June 2020
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 48.77g | Prot: 74.05g | Carbs: 166.37g.
Breakfast: 사과, 풀무원 얇은피 고기만두, 스무디킹 아보카도바나나. Lunch: 팔보채, 깐쇼새우. Dinner: 서울우유 체다슬라이스치즈 (20g), 오뚜기 컵누들 매콤한맛. Snacks/Other: 참외, 스타벅스 (Starbucks) 카페라떼 (Tall0. more...
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Gaining 0.7 kg a Week
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dory9032's Weight History
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