Weigh In record (no journal entry) for 15 June 2020
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96.8 kg
Lost so far: 5.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 37.62g | Prot: 64.70g | Carbs: 119.98g.
Breakfast: Té Verde, Miel, Granvita Granola , Melón, Papaya, Jell-O Gelatina Light, Huevo Revuelto. Lunch: Fresh Label Elotitos, Betabel, Queso Panela, Chile Poblano, Pepino (Pelado), Lechuga de Hoja Verde. Dinner: Chayote, Pimientos Verdes, Brócoli, Col, Pescado al Horno o Hervido. Snacks/Other: Lala Yoghurt con Durazno, Kellogg's Cereal Extra Arándanos . more...
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Gaining 9.1 kg a Week
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