Fairy_sub's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
52.2 kg Lost so far: 5.3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
833 kcal Fat: 35.78g | Prot: 51.38g | Carbs: 81.31g.   Breakfast: 煮玉米, 煮鸡蛋, 南方 黑芝麻糊. Lunch: 绿叶生菜, 生菜, 牛肉, 鸭头, 香腸, 鸡蛋羹. Dinner: 绿豆饼, 牛肉, 绿叶生菜. Snacks/Other: 桃子. more...
1311 kcal Exercise: 八段锦 - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Fairy_sub's Weight History


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