Weigh In record (no journal entry) for 15 June 2020
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82.5 kg
Lost so far: 2.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 44.41g | Prot: 67.36g | Carbs: 99.02g.
Breakfast: Milho, Ovo Cozido. Lunch: Milho, Sadia Peito de Frango Fatiado, Queijo Mozzarella, Ovo. Dinner: Italac Leite Integral, Banana Prata. more...
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Losing 1.4 kg a Week
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janairagoll's Weight History
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