CristinaSoraia's Journal, 15 Jun 20

Tinha começado um platô! Fiz um jejum de 18 horas para destravar. Me senti bem! Desjejum com ovos, abacate e maca (apesar de ter carbo, me permiti).

77 kg Lost so far: 25 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

61 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week


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CristinaSoraia's Weight History