Weigh In record (no journal entry) for 15 June 2020
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121 kg
Lost so far: 3.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 29.07g | Prot: 68.30g | Carbs: 83.99g.
Breakfast: Banana Prata. Lunch: Mandioca Cozida, Friboi Contra Filé Maturado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Banana Prata, Pernil Assado, Aurora Espetinho de Carne. more...
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Losing 5.3 kg a Week
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IngridCRF's Weight History
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