Weigh In record (no journal entry) for 15 June 2020
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70 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 18.80g | Prot: 32.84g | Carbs: 15.09g.
Breakfast: Spirulina, Água com Limão. Dinner: Tilápia, Scala Queijo Parmesão , Omelete ou Ovos Mexidos com Vegetais, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca), Beterrabas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.3 kg a Week
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Bruna Veneruche's Weight History
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