Weigh In record (no journal entry) for 15 June 2020
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87.2 kg
Lost so far: 2.2 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 29.53g | Prot: 23.30g | Carbs: 48.96g.
Dinner: Strawberry Banana Smoothie, Kewpie Caesar, Kraft Keju Cheddar, Fried Tofu , Green Leaf Lettuce . more...
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Losing 0.4 kg a Week
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andrianikeke's Weight History
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