Weigh In record (no journal entry) for 15 June 2020
|
90.1 kg
Lost so far: 8.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 37.80g | Prot: 119.85g | Carbs: 2.45g.
Dinner: Запеченный или Жареный Лосось. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|