dashdrop's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
80.6 kg Lost so far: 0.6 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
2130 kcal Fat: 105.23g | Prot: 114.72g | Carbs: 185.20g.   Breakfast: Njie ProPud Proteinmilkshake,  Egg, Scan Chorizo. Lunch: Dalblads Swebar Toffee Less Sugar, Dalblads Swebar Toffee Less Sugar, Njie ProPud Proteinmilkshake . Dinner: Pizza with Meat. more...
Gaining 1.4 kg a Week

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dashdrop's Weight History


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