Weigh In record (no journal entry) for 15 June 2020
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89.6 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 51.85g | Prot: 46.31g | Carbs: 150.63g.
Breakfast: Lala Leche Deslactosada, Kellogg's All-Bran Flakes Natural, Miel, Almendras, Jengibre, Canela, Limón. Lunch: Pepino (con Cáscara), Jitomate, Aceite de Oliva Extra Virgen, Mr. Lucky Espinacas Popeye, Aguacate, Pechuga de Pollo a la Plancha. Dinner: La Sierra Frijoles Negros Enteros, Jitomate, Lala Queso Panela, Tortillas de Maíz, Zanahoria, Aguacates. Snacks/Other: Almendras, Sandía. more...
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steady weight
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Miaumia1's Weight History
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