Weigh In record (no journal entry) for 15 June 2020
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61 kg
Lost so far: 4.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 77.51g | Prot: 62.91g | Carbs: 37.73g.
Lunch: Sumo de Laranja Natural, Entremeada. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Cogumelos Brancos (Salteado em Wok), Continente Espinafres Salteados com Alho. Snacks/Other: Salutem Galetes Finíssimas de Arroz, Queijo Brie. more...
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steady weight
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alexandra beites's Weight History
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