Weigh In record (no journal entry) for 15 June 2020
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76.8 kg
Lost so far: 4.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 11.99g | Prot: 3.97g | Carbs: 11.80g.
Dinner: Сливочное Масло, Брокколи Тушеные. more...
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Gaining 4.0 kg a Week
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ainurads's Weight History
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