Weigh In record (no journal entry) for 15 June 2020
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61 kg
Lost so far: 1.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 53.07g | Prot: 114.55g | Carbs: 96.76g.
Breakfast: Sadia Margarina Qualy Light, Dona Beja Requeijão , Pif Paf Presunto, Sadia Mussarela, Bauducco Torrada Multigrãos, Queensberry Geleia de Jabuticaba e Amora, Itacolomy Requeijão Light, Cecília Pão de Forma. Lunch: Canto de Minas Queijo Cottage, Friato Filé de Peito de Frango, Nutrata Whey Grego, Ovo. Dinner: Morangos. Snacks/Other: Jasmine Farelo de Trigo, Cacau em Pó (Não Adocicado), Power One Pasta de Amendoim com Chocolate Branco, Castanhas de Caju, Banana Nanica, Ovo. more...
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Gaining 4.1 kg a Week
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jessicahumanistica's Weight History
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