Weigh In record (no journal entry) for 15 June 2020
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55.4 kg
Lost so far: 8.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 27.91g | Prot: 52.64g | Carbs: 149.33g.
Breakfast: 스타벅스 (Starbucks) 아이스카페라떼 (Tall), 호두과자. Lunch: 무생채, 순대국, 공기밥. Dinner: 계란 흰자, 존쿡 델리미트 목살베이컨, 계란후라이, BOBSNU 약콩두유, 군고구마. more...
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steady weight
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