Weigh In record (no journal entry) for 15 June 2020
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 50.12g | Prot: 92.48g | Carbs: 109.44g.
Breakfast: Coop Cioccolato Fondente Extra, Il Fior di Loto Margherite Riso e Cocco, Caffè Espresso. Lunch: Parmigiano (Grattugiato), Esselunga Coste, Zucchine Cotte, Ceci Bolliti. Dinner: Conad Insalata Classica, Salmone al Forno o alla Griglia. Snacks/Other: Hero Barretta Cocco e Cioccolato. more...
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steady weight
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Laura Siciliano's Weight History
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