Weigh In record (no journal entry) for 15 June 2020
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 36.15g | Prot: 42.40g | Carbs: 103.89g.
Breakfast: Zumo de Limón, La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Leche Desnatada, Brüggen Copos de Avena. Lunch: Naranjas Ombligonas, Wasa Original, Serrano Jamón Serrano, Aceite de Oliva, Huevo, Espárragos. Dinner: Bicentury Tortitas de Arroz Integral con Chocolate Negro, Café con Leche. more...
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1561 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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jenn_higu's Weight History
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