Weigh In record (no journal entry) for 15 June 2020
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112 kg
Lost so far: 5.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 75.75g | Prot: 60.51g | Carbs: 109.18g.
Breakfast: Óleo de Coco, Leite (Leite Integral), Nutrella Pão Grãos e Castanhas. Lunch: Costela Bovina Assada, Polenta (Cozido). more...
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Gaining 0.2 kg a Week
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rakielzinha's Weight History
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