Weigh In record (no journal entry) for 15 June 2020
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83.6 kg
Lost so far: 6.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 57.98g | Prot: 51.15g | Carbs: 10.80g.
Breakfast: Ovo (Inteiro). Lunch: Danubio Queijo Cremoso Light, Ovo Mexido, Repolho Verde. Dinner: Danubio Queijo Cremoso Light, Ovo Mexido. Snacks/Other: Ovo Cozido. more...
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Losing 0.1 kg a Week
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@linneanjos's Weight History
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