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Margaridafaria
Journal
08 Jun 20
Margaridafaria's Journal, 08 Jun 20
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😔 Bad one just need to go back to work 😓
48.2 kg
Lost so far:
0 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
556 kcal
Fat: 29.98g | Prot: 27.00g | Carbs: 43.58g.
Breakfast:
Coffee with Milk.
Lunch:
New Covent Garden Our Best Chicken Soup.
Dinner:
Hard-Boiled Egg, Light Mayonnaise .
Snacks/Other:
Sponge Cake .
more...
2017 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 33 minutes, Sitting - 2 hours and 20 minutes, Standing - 6 hours and 30 minutes, Walking (moderate) - 5/kph - 4 hours and 35 minutes, Samsung Health - 10 hours and 2 minutes.
more...
Gaining 0.4 kg a Week
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Margaridafaria's Weight History
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