Weigh In record (no journal entry) for 15 June 2020
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51.3 kg
Lost so far: 0.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 18.09g | Prot: 24.98g | Carbs: 116.13g.
Breakfast: Домик в деревне Молоко 0,5%, Курага, Овсяная Каша на Молоке. Lunch: Увелка Гречневая Каша. Snacks/Other: Бразильские Орехи, Нектарины. more...
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Losing 1.4 kg a Week
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