Weigh In record (no journal entry) for 15 June 2020
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129.9 kg
Lost so far: 7.3 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 23.79g | Prot: 50.13g | Carbs: 62.47g.
Breakfast: Wolf Thüringer Kochschinken, Leerdammer Caractère, Mühlenhof Rindersalami, Leerdammer Caractère, Mühlenhof Rindersalami, Filinchen Vital, Filinchen Original. Lunch: Aldi Bio Gemüsepfanne Französische Art, Purland Hähnchen Geschnetzeltes. Dinner: Galiamelone, Banane, Kiwi. more...
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Gaining 3.5 kg a Week
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sherycoco12.12's Weight History
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