Weigh In record (no journal entry) for 15 June 2020
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 46.34g | Prot: 34.07g | Carbs: 30.80g.
Breakfast: Organic Life Масло Черного Тмина, Куриные Голени с Кожей, Братья Караваевы Куриный Бульон. more...
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Losing 2.5 kg a Week
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