Weigh In record (no journal entry) for 15 June 2020
|
88.6 kg
Lost so far: 22.5 kg.
Still to go: 8.7 kg.
Diet followed: Poorly.
|
|
1580 kcal
|
Fat: 42.20g | Prot: 95.40g | Carbs: 121.62g.
Breakfast: Whole Milk, Coffee (Instant Powder). Dinner: Tesco British Jacket Potatoes, Fresh salad, BBQ night, Beer, Skinny, Alc. 4%, 330 Ml. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hemmelyn's Weight History
|