Galaga69's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
74.2 kg Lost so far: 6.4 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
3800 kcal Fat: 200.17g | Prot: 112.43g | Carbs: 372.07g.   Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Mulino Bianco Cornetto alla Crema. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale,  Caffè Zuccherato,  Albicocche,  Lasagne di Carne. Dinner:  Patate (Polpa, Salate, Bollite),  Olio Extra Vergine di Oliva, Naturalmentetuo Piattoni e Pachino, Mandara Mozzarella di Bufala Campana. Snacks/Other: Sammontana Gruvì, Rita Aloe Vera Mango Flavour, Algida Cornetto Classico (75Gr.), Pasticcini, Eridania Zucchero di Pura Canna Moscovado Integrale,  Caffè Zuccherato, Prosecco, Pasticcini, TUC Cracker Multicereali. more...
1815 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 2.8 kg a Week

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Galaga69's Weight History


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