ARINDAHKU's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
75 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 June 2020:
932 kcal Fat: 24.91g | Prot: 42.86g | Carbs: 136.35g.   Breakfast:  Teh Manis,  Singkong Rebus. Lunch:  Nasi Putih,  Ayam Goreng. Dinner:  Telur,  Tahu Kukus. Snacks/Other:  Pisang Kepok Rebus. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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ARINDAHKU's Weight History


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