Weigh In record (no journal entry) for 15 June 2020
|
90 kg
Lost so far: 6.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
326 kcal
|
Fat: 21.95g | Prot: 20.83g | Carbs: 12.12g.
Breakfast: Beyaz Peynir, Yeşil Zeytin, Kiraz Domates, Maydanoz, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArtemisinRaptoru's Weight History
|