Weigh In record (no journal entry) for 15 June 2020
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 33.60g | Prot: 42.00g | Carbs: 55.60g.
Breakfast: Авида Кефир 2,5%, Льняное Масло. Lunch: Авида Кефир 1%. Dinner: Авида Кефир 1%. Snacks/Other: Авида Кефир 1%. more...
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Gaining 0.6 kg a Week
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AlexandraRAM's Weight History
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