Weigh In record (no journal entry) for 15 June 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 23.58g | Prot: 81.88g | Carbs: 23.99g.
Breakfast: Яичный Белок, Сваренное Вкрутую Яйцо, Огурец (без Кожуры). Lunch: Гречка Отварная, Акашево Печень Куриная. Dinner: Огурец (без Кожуры), Акашево Печень Куриная. Snacks/Other: ЗМК Творог 5%. more...
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milashka4489's Weight History
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