Weigh In record (no journal entry) for 15 June 2020
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 39.97g | Prot: 54.58g | Carbs: 128.99g.
Breakfast: Киевхлеб Булочка Сдобная , АТБ Огурец, Украинский Творог 9%, Кохнівський Хлібзавод Хліб Тостовий. Lunch: Киевхлеб Булочка Сдобная , Chicken Breast, Домашняя Картошка Запечённая с Сыром , Волошкове Поле Молозиво. more...
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Losing 0.7 kg a Week
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elfishvi's Weight History
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