Weigh In record (no journal entry) for 15 June 2020
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58.8 kg
Lost so far: 4.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 7.21g | Prot: 21.26g | Carbs: 139.80g.
Breakfast: Чай, Green Булочка с Творогом . Lunch: Годуновъ Сухари Ржаные, Рис Отварной. Dinner: Годуновъ Сухари Ржаные, Булгур (Вареный). more...
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Losing 5.6 kg a Week
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oduvanchik24's Weight History
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