Weigh In record (no journal entry) for 15 June 2020
|
64.6 kg
Lost so far: 2.3 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 39.26g | Prot: 66.92g | Carbs: 146.43g.
Breakfast: Гармония Молоко 2,5%, Яйцо, Овсяные Хлопья, Творог 0%, Молодая Морковь. Lunch: ПП паста, Ермолино Хинкали Шах, Укроп, Кинза, Руна Соус Сацебели. Dinner: Jacobs Intense 3 в 1. Snacks/Other: Рудь Мороженое 100%, Roshen Чёрный Шоколад 80%, Молодая Морковь. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tonkaya_nit's Weight History
|