Weigh In record (no journal entry) for 15 June 2020
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55.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 31.94g | Prot: 34.23g | Carbs: 97.27g.
Breakfast: Salatalık (Soyulmuş), Zeytin, Doğal Peynir, Çay (Demlenmiş), Tam Buğday Ekmeği, Sucuklu Yumurta. Dinner: Pilav Üstü Kuru Fasulye. more...
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Gaining 0.3 kg a Week
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irmnrtrkklu's Weight History
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