karo3502's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
53.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
655 kcal Fat: 19.60g | Prot: 22.46g | Carbs: 111.24g.   Breakfast: Citronsaft, Vand. Lunch: Æble, Vindruer, Vandmelon. Dinner: Æg, Tomater, Agurk (med Skræl). Snacks/Other: Gulerødder, Vandmelon, Blandede Nødder, Tyggegummi (Sukkerfri), Levevis Kyllingestrimler, Vandmelon, Vandmelon, Pink Lady Æbler. more...
Losing 2.8 kg a Week

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karo3502's Weight History


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