dallancon's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
61.7 kg Lost so far: 7.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
990 kcal Fat: 42.60g | Prot: 52.82g | Carbs: 91.36g.   Lunch: Franprix Pain Tranché au Seigle Complet, Gervais Carré Frais 0%, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Bonduelle Jardinière aux 4 Légumes, Bio Nature Abricots Secs, Cirio Pulpe de Tomates en Dés, Carrefour Bio Raisins Secs Sultanines, Carrefour Filet de Poulet, Courgette, Carottes. Dinner: Oignons Rouges, Notre Jardin Champignons de Paris Émincés, La Vache qui rit Cheddar, Yoplait Perle de Lait sur Lit de Framboise, Poivrons Verts, Férial Chair à Saucisse. more...
1451 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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dallancon's Weight History


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