maikki49's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
96 kg Lost so far: 11 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
791 kcal Fat: 44.85g | Prot: 45.97g | Carbs: 46.92g.   Breakfast: Nutrilett Vegetable Soup,  Maitokahvi. Lunch:  Kurkku, Abba Silliherkku Rapumarinoitu,  Keitetty Kananmuna. Dinner:  Munakas tai Munakokkeli Makkaran kanssa. Snacks/Other: Vaasan Kotiuunin Voisilmäpulla,  Maitokahvi. more...
Gaining 0.6 kg a Week

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maikki49's Weight History


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