Weigh In record (no journal entry) for 15 June 2020
|
72.4 kg
Lost so far: 18.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 16.87g | Prot: 29.70g | Carbs: 58.37g.
Lunch: Taillefine Fromage Blanc 0%, Oignons Rouges, Charal Steak Haché 15%, Carrefour Lentilles Cuites. Dinner: Nectarines, Nutella B-Ready, Pamplemousse (Rose et Rouge). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurore87270's Weight History
|